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Astronauts Work Out

Posted on May 21st, 2021 by Mary Lord

astronauts sports space art Everyone knows that it’s important to exercise to stay in shape. When you’re in orbit, exercise is absolutely vital! Astronauts aboard the International Space Station work out 2 hours a day to maintain muscle mass and bone density in zero gravity.

Filed under: Special Features | Comments Off on Astronauts Work Out

Tags: astronaut physical fitness, International Space Station, muscle mass, Space, zero gravity effects on human body

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